Books.

My books are designed to fill you with an inner strength, a clear direction and a deep sense of meaning. Read when you wake up in the morning, as relaxation after yoga class, on the bus home from work or before you go to sleep. Let the words act as an anchor that reminds you of living with peace.


Finally in English.

A WORD FOR THE DAY

These reflections, one for each day of the year, offer inspiration for readers who want to develop a more spiritually grounded lifestyle.

The pages loosely follow the seasons of the year and consist of texts that may serve as a springboard for further thought while also providing an uplifting motif for each day.

The book contains short, readily accessible texts of comfort, hope and strength in anxious times. The narrative tone is warm and wise and intended for a wide audience.

ISBN: 9789198601367
Number of pages: 420
Published: 2021
Translator: Linda Schenck

Praise for Sofia’s books

“Once again Sofia extends a hand with her sincerity and well-founded wisdom”
Holistic Training

“A handbook for living we should all have in our pockets when life becomes challenging.” 
Yoga World

“Sofia’s texts have a heartrending intimacy.”
YoGoBe

“Sofia writes about life in a unique way, with no holds barred.”
Healthy Living

“With her fantastic use of language, Sofia has gathered up her thoughts about trust and confidence.”
Nära magazine

Other books by Sofia (only in Swedish).

LIFE’S BIG QUESTIONS

What does a person need in order to thrive? Why is the feeling of joy never permanent? Small thoughts about life’s big questions gently touch on questions about loneliness, community, pain, happiness and human strength. A book about finding home.

ISBN: 9789198601220
Number of pages: 172
Published: 2021

MEANINGFUL

Meaningfula collection of words for the soul, contains carefully selected texts from five of Sofia’s books. A beautiful gift for someone you care about, or a taste of her writing that centres around existential and universal questions about life.

ISBN: 9789198601206
Number of pages: 92
Published: 2021

LOVED

Loved is a collection of reflections on silence and rest, on listening to one’s inner voice and on creating space for what is most important. The message is about finding meaningfulness by slowing down and relying in the fact that you are loved.

ISBN: 9789198601381
Number of pages: 168
Published: 2020

”With her fantastic use of language, Sofia has gathered up her thoughts about trust and confidence.”

Yoga World

A WORD FOR THE DAY

A Word for the Day – 365 texts for power & peace of mind contains short, readily accessible texts of comfort, hope and strength in anxious times. The narrative tone is warm and wise and intended for a wide audience. Also available in English.

ISBN: 9789198350159
Number of pages: 420
Published: 2018

LIVELIHOOD

In Livelihood – 82 poems about life, you meet closeness and exclusion, rise and fall, growing and aging. There is a total of 82 poems, because we live on average that long. They follow nature and the seasons of life, leaving you with a sense of comfort.

ISBN: 9789198350111
Number of pages: 96
Published: 2017

RAYS OF LIGHT

The book Rays of light are reflections on life, that offer support in a fast-paced lifestyle. The texts, which are freestanding, give you a feeling of trust, hope and strength. They help you maintain focus and motivation every day.

ISBN: 9789163768576
Number of pages: 144
Published: 2014

”With her fantastic use of language, Sofia has a handbook for living we should all have in our pockets when life becomes challenging.”

Yoga World

THE PATH OF TRUST

The Path of Trust is a book offering an outlook on life and a port for reflection. It gives life-affirming thoughts about trust and inspires you to embrace life every day. The Path of Trust means trusting that no matter what happens, it will be okay. A comforting tribute to this belief.

ISBN: 9789198350104
Number of pages: 152
Published: 2016

REFLECTION

Do you long for direction and sharp focus? Do you want more time for reflection and a stronger motivation? Reflection – 90 days with structure & direction is a practical workbook to help you realise your dream. Clarify where you are, where you are going and focus on your dream for 90 days.

ISBN: 9789198350166
Number of pages: 232
Published: 2018

THE WHITE CAT WISHES

“A finely tuned story about the feeling of loss and the importance of a friend.” The little white cat has lost its mother and longs for a friend. To avoid feeling lonely, he remembers what his mother taught him, connects with the foxes and creates security through an evening ritual. 3-6 years.

ISBN: 9789198601350
Number of pages: 32
Published: 2020